This is an introduction into the science behind the physical practice and profession of dance. The course will introduce you to the foundations of Dance Science. Learn about the physiological and physical elements of dance, how to prevent injuries and to gain knowledge and understanding on how to train and maintain the body for dance. Develop your knowledge and understanding of the key principles and practices which underpin this area of study through theory and practical based classes.
City Lit is the perfect place to learn dance in an enjoyable, welcoming environment with expert tuition from our industry professionals.
With our studios in the heart of Covent Garden, City Lit offers an extensive range of styles and disciplines, from Afro Contemporary to Ballet ,